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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)


Authors: J. Mark G. Williams, Zindel V. Segal, Jon Kabat-Zinn
Release: 2007
Edition: 1 Pap/Com
Publisher: The Guilford Press
Format: Paperback 273 pages
ISBN: 1593851286
ISBN 13: 9781593851286
List Price: $19.95

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Related Subjects

Health Mind Body > Mental Health > Depression

Health Mind Body > Self Help

Health Mind Body > Self Help > Creativity


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